Are Push-Ups and Pull-Ups Enough to Build Muscle & Strength? The Red Delta Project 3:12 2 years ago 86 378 Скачать Далее
Thoughts on Building Muscle With Only Push-Ups Pull-Ups and Dips The Red Delta Project 3:01 10 months ago 39 752 Скачать Далее
THE PERFECT PUSH UPS TO GET A BIG CHEST #shorts #pushupseveryday THE PODCAST WITH SOUL 1:00 7 months ago 6 138 915 Скачать Далее
PUSH UPS, PULL UPS, DIPS | Why I do them EVERYDAY Rocky Ingram 3:09 11 months ago 120 334 Скачать Далее
Mark Wahlberg Does 40 ''Clean'' Pull Ups 🤣 #Shorts AEG Fitness 0:20 1 year ago 3 224 654 Скачать Далее
Weighted Calisthenics Can Turn You into A Superhero | Fitness Tips Flex God 6:44 11 months ago 58 484 Скачать Далее
The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money That's Good Money 7:33 3 years ago 12 214 534 Скачать Далее